De-stress your stress naturally

Stress, life balance, why is it that its important that we know about it.

Studies have shown that stress is commonly caused by interrelationships, such as having to deal with work issues and family-related complications. If left unresolved over time, it could lead to immune deficiency, which later on, might cause other parts of our body to show signs of disruption like hair loss.

Many of us could attest to that. It’s like always autumnal equinox whenever we experience chronic hair fall, most especially at the prime of stress. At its peak, our white blood cells attack no less than the follicles, thus causing alopecia. What’s more, anxiety could drive your mane into a prolonged resting phase, which is called telogen effluvium.

Stress experienced by the body or beyond our coping resources could trigger hair loss symptoms, which, if not addressed properly, could result to early baldness. Worried about this? Fret no more. You can beat it simply by relaxing, eating or flexing some muscles. 

Never underestimate the power of sleep. If you feel that you are over your head in dealing with anxieties, choose to rest it off for a while and recharge.

Let’s get physical to de-stress. It helps release endorphins, or what is known as the happy hormones, that can be beneficial in relieving the tension.

Why Shop at Super 8 Grocery Warehouse Especially this August 2017

There are different kinds of shoppers around the world who prioritize at least one out of these four: Quality. Affordability. Familiarity. And Innovation.

These four are basic factors when going in and out of the supermarket. At least, they used to be. 2017 has presented itself as a year of change. Consumers in general are wiser than ever before. As a mom I can attest to this. I’m very nitpicky. Comparing prices between this and that supermarket for the same product. Or seeking out unique goods in each one. Taking note of discounts, clearance sales, introductory prices, green tags, red tags, everything tags! And of course, the almighty reward points system! The answer to the forever problem of purchasing consumables. In the past, what you pay for eventually goes down the drain. But now, select groceries have been making an effort to alleviate the pain of post-wallet emptying sickness! Hehe. We already know of the big names that present these and they ain't new to our ears. But what if I tell you, that on top of the discounts, rewards, everything you can think of! There is a happier place on earth. A place called SUPER8 GROCERY WAREHOUSE!!!

Let’s take a look at what Super 8 Grocery Warehouse offers and what’s in store for their shoppers this coming August 2017