An active, dynamic and healthy lifestyle: this is what actor-model and Centrum Brand
Ambassador Mikael Daez personifies. It
has never been a challenge for him to maintain good nutrition and at the same
time keep up his figure. He is after all
well-trained to be physically and nutritionally fit and healthy even at a very
young age.
“I come from a very big family that’s very active, always on the go, a
lover of sports. Being active is so natural for me. Our family can put up a basketball team
having six boys, and can also manage to have cheerleaders with my two sisters
and my mom, plus our dad as the coach.”
“With such a very big family, we often did things together as we grew
up. Our father’s motto is ‘walang iwanan’ thus we tend to stick
together and do things together. I have
brothers whom I can play basketball with.
My mom and I play badminton. I
have also tried football, badminton, taekwondo, cycling and running. Almost everybody in the house is athletic,”
relates Mikael.
Aside from being a sport enthusiast, this 24-year old hunk goes to the
gym regularly. With his current taping
scheduled every other day, he goes to the gym in between. He sees to it not to slack off or miss any
workouts. And in the rare occasions that
he has flu, he sweats it out and feels better afterwards.
A firm believer in the benefits
of proper nutrition, Mikael is just as committed to maintaining a healthy diet
as he is disciplined when it comes to physical exercise and sports.
“A healthy diet for me should
have the right amount of calories to match the level of my physical
activities. It should also provide the
vitamins and minerals I need every day.
As much as possible, I make myself aware of what are the right foods to
eat and how to eat right so everything balances out,” shares Mikael.
Inevitably,
Mikael’s disciplined lifestyle pays off as he is one of the most admired
model-actors in local show business.
Asked about his diet, he shares that he balances his protein and
carbohydrates intake, and takes more than eight glasses of water everyday. He
is fond of drinking fresh fruit juices, and avoids softdrinks, iced tea, and
beer.
Mikael also enjoys his sleep, usually about six hours
every night. He also takes naps
in-between shoots and shows.
With his
healthy lifestyle, coupled with his optimistic outlook in life, Mikael is the
epitome of a well-brought up individual—so he is really the ideal Centrum Brand
Ambassador. How did he feel when he learned that he was chosen to represent the
brand? “I was so ecstatic. The brand defines me,” he said.
“I like being healthy. I like reading about it, living by it. Nutrition is my passion and I have loved
sports ever since. I believe a Centrum
Brand Ambassador embodies a compete and healthy lifestyle. As one takes care of his body physically – by eating right,
exercising, doing sports plus taking the appropriate multivitamins – he will
get to work better, be more sociable and be in tune with his emotions as well,”
says Mikael.
With the busy schedule and kind of work he has, Mikael all
the more believes in the necessity to take a vitamins and nutritional
supplement. He believes that Centrum,
being a multinational brand, delivers complete nutrition. Thus, he takes Centrum everyday.
“I am also very much at home
with Centrum. I remember when I
was a kid, my dad would take Centrum, and I would be the one to open the big
bottle jar and give him the vitamins.
And when I went to college, I follow my father’s example. I also take Centrum even until now,” he
shares.
Centrum is
a complete and specially balanced vitamin-mineral supplement that contains 30 vitamins
and minerals one’s body needs-- from A to Zinc--in all the right amounts. For
those of us with busy schedules, a complete nutritional supplement is what we
need to fill in the unavoidable gaps that even a healthy diet can have.
You, too
–like Mikael--can complete your nutritional requirements every day with
Centrum, so you may live life to the fullest and be at your peak performance.
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