Have you experience some unexplainable feeling like
persistent nausea , or ung lagi kang nahihilo eh complete naman ang tulog mo at
nakapagpahinga ka naman
Well, I suffer from this and even though my laboratory
results says that all is well, I know I need find
out more about my health. I have been conscious in what I eat and try to live a
healthy life but there’s seems to be something wrong na di maipaliwanag
And then, I was fortunate to be one who availed of Food
Detective test during the ASKND.ph launch
Food Detective measures IgG antibodies which may be
linked to inflammatory conditions in the body, manifesting in a range of health
issues. It helps me to know kung ano ung mga food intake ko na rejected by
body.
Food Detective™ has been designed for use by individuals
and health practitioners. The test is safe and simple to use. The test takes 40
minutes to carry out and no specialist equipment is needed, everything is
provided for you in the test kit. If after taking the Food Detective test you
need help to read the results or you test positive for one or more foods. Food
detective detects my food intolerance
So What Exactly is Food Intolerance?
The complex way food affects our everyday lives is an
emerging area and diagnosing the cause of symptoms which seem to be
‘unexplained’ is often difficult. Symptoms can often be vague
and the root cause of the problem, food, is not always correctly diagnosed.
Sufferers often complain of seeming to be in a ‘fog’, feeling bloated and
being tired all the time.
Essentially food intolerance is your body’s abnormal
reaction to certain foods which can manifest itself in a number of ways. Some
people will have one symptom such as a severe headache whilst others will be
unfortunate to experience irritable bowel syndrome, migraine and skin or
respiratory conditions. Realizing that the food you eat is a catalyst for
particular symptoms is not easy when, unlike the immediate reactive symptoms of
food allergy, food intolerance symptoms often appear hours or even days later.
In fact, following the elimination of problem foods, many sufferers have
realized that they had been experiencing minor symptoms as a result of
intolerance for their entire lives.
Food allergy is not the same as food intolerance.
But the two are frequently confused.A classical food
allergy (such as peanut or shellfish allergy) is usually characterised by an
immediate and often severe reaction of the immune system to exposure to a
specific food.
The symptoms of food allergy include sneezing, rashes,
skin irritation, swelling, runny nose, fatigue, diarrhoea and vomiting.
Normally symptoms occur within a few minutes of eating or coming in to contact
with the offending food, although they can be delayed by up to two hours.
Food Intolerance reactions are usually delayed and symptoms
may take several days to appear. You can be intolerant to several different
food groups at the same time
Sufferers can experience multiple symptoms, from migraine
to bloating, diarrhoea, lethargy and a generally feeling un well
Food Allergy reactions usually occur quickly, with a
maximum of 2 hours after exposure to the 'reactive' food
List of Food to be tested
Olive
Orange and lemon
Strawberry
Oat
Wheat
Rice corn
Rye
Durum whet
Gluten
Almond
Brazil nut
Cashew
Tea
Walnut
Cow’s milk
Chicken
Lamb
Beef
Pork
Whole egg
White fish mix
Fresh water mix
Tuna
Shellfish mix
Broccoli
Cabbage
Carrot
Leek
Potato
Celery
Cucumber
Peppers
Legume mix
Grape fruit
Melon mix
Peanut
Soya bean
Cocoa bean
Apple
Blackcurrant
Tomato
Ginger
Garlic
Mushroom
Yeast
The test could be from:
- weak positive reaction : observe the effect of eating these foods, if there are no strong or mid blue reactions, eliminate foods shows a pale blue reactions for 3 months
- moderate positive reaction : reduce this foods to once every 4 days. If there are no strong blue reactions, eliminate foods showing a mid blue reactions for 3 monthsr
- strong positive reaction : eliminate these food from diet for 3 month
Food detective test cost around P 6,000 or depends on the
clinic where you take it. Food detective test is available in Hi- Precision and
Healtway.
As for AskND.ph, AskND.ph’s holistic and collaborative
approach to health and nutrition delivers to Filipinos well-guided and
effective personalized nutrition programs, supported by accurate information
and up-to-date medical tools. No more hit and miss, no more guessing.
More information on AskND.ph is accessible via @AskND in
facebook or email us at askndph@gmail.com.
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