We are not young and strong as we use to be and it’s
because no matter we deny it, we are on our 40’s. There are just things that we
cannot do anymore and I usually ask my children to do it for me; like carry
heavy loads of grocery. I even have to
catch my breath when climbing stairs.
This I found out are some of the symptoms of Sarcopenia, the gradual and progressive loss of muscle mass, strength, and functionality due to aging that Filipinos over 50 years old are suffering from.
High nutritional intake of protein and vitamin D, together with regular resistance exercise, may help reduce the risk of Sarcopenia and improve muscle health so adults can continue doing the activities that they enjoy such as dancing, playing sports, travelling, pursuing a new interest, or completing their bucket lists.
Being able to enjoy these activities is important to seniors, as studies show that they want to remain productive so they can make life meaningful for them as they age.
Seeing this need of the seniors, Enervon Prime, the nutritionally balanced milk supplement with high quality protein and vitamin D for 50 years old and above, is launching a Senior’s Prom Series and a Seniors Productivity Fair to help adults develop an active and productive lifestyle so they can improve their muscle health.
The Seniors Prom is a series of decade-themed prom
nights one Friday every month starting October until January 2015. Guests “go
back in time” to sing and dance to their favourite songs from the ‘50s to the
‘80s. This will kick off with the Prime
Time Seniors Prom: 50’s Flashback on October 24, 2014 at the RJ Bistro in Dusit
Hotel, Makati.
Ticket prices are at Php 1,000 per person inclusive
of entrance to the party, dinner, and participation in fun games and activities
plus gift packs from Enervon Prime. Tickets are available at RJ Bistro and RJ
Guitar Stores.
The Seniors Productivity Fair, which will happen in
December, is a one-day event that brings together all fun and exciting
productive activities that adults can engage in like arts and crafts, fitness,
travel, education, fashion, and volunteerism. Here, they can enrol in 1-3 month
long workshops for the said activities and learn more about sarcopenia and how
they can manage it.
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