Question: Takot ka ba tumanda?
Sabi nila, lahat naman tayo tatanda, it’s just how you
embrance this phase of our life ang medyo iba iba na ang sagot.
I am on my 40’s already, late 40’s na nga eh, and now I
have learned to change some habits about my health. Sabi nga, di na tayo bumabata, madami na bawal, but then again,
why do we restrict ourselves when we can enjoy life to the fullest and yet take
care ourselves as well.
There are a lot of senior citizen associations where we
can join or our parents are members but medyo limited kasi ung mga activities nila.
My father in particular has no other activity than going to and from my brother’s
house and mine. I don’t restrict him sa mga gawaing bahay, kasi parang exercise
na nya eh, kaso medyo minsan parang boring na din, kasi yun at yun na lang ang
ginagawa nya.
Recently, I attended a talk held at Unilab and it was all
about aging well, mga do and don’ts and I found out that they have this group that
is dedicated to help address the health and wellness needs of seniors in the
country, and to bring seniors together in a happy community.; AgeWell is the
group that will not only develop and source health and wellness solutions for
seniors, but will also make these solutions easily accessible to adults like us
AgeWell is here to help you make those right choices.
With Unilab’s expertise in science and AgeWell’s holistic approach to health
and wellness, we help take the guessing out of aging so you don’t have to fight
or deny aging—you can embrace this exciting life stage and make the most out of
it.
Aging, after all, is both a blessing and an opportunity,
and it is only when we embrace aging that we truly enjoy living.
Sign up now. www.agewell.ph
For more information about Unilab, please visit
www.unilab.com.ph.
Ako , nagsign up na, at sa Aug. 30 na ang first session namin
NOTE: JUST IN CASE MAG JOIN KAYO, lagay nyo naman jose a. garcia as your referral
NOTE: JUST IN CASE MAG JOIN KAYO, lagay nyo naman jose a. garcia as your referral
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