They say that juicing can reduce your risk of cancer, boost your immune system, help remove toxins from your body, aid digestion and help you lose weight.
Juicing is also an alternative if you don't enjoy eating fresh fruits and vegetables, juicing may be a fun way to add them to your diet or to try fruits and vegetables you normally wouldn't eat. You can find many juicing recipes online or mix up your own combinations of fruits and vegetables to suit your taste.
When you drink juice, highly concentrated vitamins, minerals and enzymes rapidly enter the bloodstream absorbing all of the nutritional benefits of the fruits and vegetables and giving your digestive organs a much-needed rest.
Remember to drink our juices the same day they are pressed. As soon as any juice meets the air it begins to oxidize, compromising its nutritional value. However, storing our full juices in the refrigerator in a tightly sealed glass jar slows this process. The best time to drink juice is on an empty stomach or at least an hour before eating a meal. This maximizes the amount of nutrients absorbed into the body. Of course, fresh pressed juice is still loaded with health benefits even if you can’t drink it during the recommended window.
And speaking of juicing, why not check out Matstone Horizontal Slow Juicer. Matsone Horizontal Slow Juicer was featured at the World Food Expo 2016 at the SMX Convention Center in Pasay City.
Present during the event was Oriental medicine expert Dr. Andrew S.H. Kim who demonstrated how the Matstone Horizontal Slow Juicer can be used to prepare delicious fruit juices and meals to invigorate the mind and body, and keep users healthy.
To know more, visit www.matstone.com.ph and http://iawjc.com/greensecret/recipes for healthy juicing recipes, and like its official Facebook page at www.facebook.com/MatstoneJuicePhilippines.