Ensure Your Health
I was as curious as to why a friend is looking for a person with an age qualification to an event with regards to nutrition and lifestyle. Little did I know that this event will open a new door of information for people like me who are at the middle age bracket. The event started at around 11 am at the 42nd floor of the Discovery Suites. Together with the press media, co-bloggers, we were introduce to a new lifestyle that’s not only for us but for all the middle age generation. While everyone render his and her particular topic, I could not help but ponder on what I’m experiencing with my own self. Being at the early forty, I have been watching my food intake as well as my lifestyle. Now a day, I’m not that strong as I was twenty years ago. I feel weak from time to time. There are things that I usually do before that I couldn’t do anymore or could do but with a slower face. There are some question in my mind and attending the event with regards to my nutrition int...