Even the most devoted fitness buff can get sidetracked from their routine by crazy deadlines to unexpected injuries. But rather than fret over how long it is going to take you back on track, it’s important to keep such detours in perspective and be vigilant about your diet and consistent with exercise to maximize calorie burn, increase muscle mass and decrease unwanted body fat. Get ready to lose it! With the start of summer always an ideal time to redefine goals, Royal DSM, the global science-based company active in health, nutrition and materials, opens summer with Metabolic Fitness Camp at SM by the bay of the SM Mall of Asia in Pasay City, beginning April 2. “This year’s Metafit camp is the perfect venue for health and wellness advocates as we help provide them a more comprehensive health and fitness training,” said Corazon Garalde, General Manager of DSM Philippines. “This will be done with the help of four (4) of the best motivational coaches in t...
