HOW TO TAKE CARE OF YOURSELF
With a lot of thing coming my way like stress and other personal duties to fulfill, I do look like a haggard 50 year old mom and it stresses me even more. Let’s take a step back and take good care of ourselves for a while Here is something we should know TLC for the Women who Take Care of Everyone As the holidays approach, Riantique Global Inc. president Ria Castrillo shares some words of wisdom with all the busy women who wear the hats of mother, professional, nurturer, friend and wife: “Liking the way you look is vital to health and happiness. Beauty comes first from within. No matter how much makeup you have slathered on yourself, if you are unhappy, that will still show making you less beautiful.” Beauty is more than just skin deep, according to Castrillo: It is the outward expression of all that you feel inside. “When you are happy content, that inner glow and beauty will radiate outward,” Castrillo said. “Happy people have younger hearts, younger arteries and a...