Mom's World of Arts and Happiness

A recent event happened last week and it emphasized the need for a good night sleep. Sleeping seems to be a luxury for us since we are so busy and as if we need to finish everything.   The event talked the fact a full night’s sleep is actually good for our health. A number of studies have shown that sleep affects your wellbeing in different ways. Researchers have found that there is a link between insufficient sleep and serious health problems, such as heart disease, heart attacks, diabetes and obesity. Likewise, lack of sleep lowers your pain threshold, places you at a greater risk for injuries, affects your mood, causes you to be hungrier and eat more, and affects clear thinking. These happen to me and I know for a fact that we need to rest our body and that can be attain if we have a good night sleep.

In every home, beds are a staple. Some choose banig, others sleeping mats, but most of us have at least 1 mattress in our house. And when you say mattress, you actually say URATEX. I remember the first time I bought my own bed. My mother would say “Bili ka ng URATEX”. So, I thought, URATEX means mattress and vice versa. I did not argue with my mother, because everyone knows that mothers know best. Cosequently, now that I am a mother, I know the best. I konw URATEX. I have had other experiences wherein I was shopping for sofas. The Suppliers would say that their product was guaranteed top caliber, “siguradong matibay at tatagal”, because their foam was URATEX.